I discussed reasons for a hiatus in more depth back in October, but this year has by far been the most difficult one of my life for a number of reasons. If the chocolate has not completely melted, continue microwaving in 15 second intervals, stirring in between, until the chocolate has melted and the mixture is uniform. Side note I also graduated high school on June 10, exactly five years after starting my blog, because that’s how the universe works. Perfect as a post-workout snack! Line a muffin tin with six muffin cases. so sorry to hear about your mom though. I eventually came to grapple with the question of how I should approach returning to this blog, or whether I should return at all. While they are chocolate muffins, they’re made with whole grains, protein packed greek yogurt, naturally sweetened with honey (or maple syrup) and contain just a hint of chocolate sweetness. The bad news is that my mother’s health has unfortunately taken a turn for the worse. If so about what weight? So far, my favorite is Lily's. Line a 9 cup muffin tin with liners and spray the inside of the liners with nonstick cooking spray. With that in mind, we came up with a recipe for these Paleo and Keto approved double chocolate protein muffins. As for the muffins, what kind of protein powder are you using? Cacao, dark chocolate chips, maple syrup…, Divide the batter equally among the 10 to 12 muffin tins. I'm not sure why? *See note in post regarding protein powder. * Percent Daily Values are based on a 2000 calorie diet. Stir until combined. Also I could talk for hours specifically about how much I love these muffins. I do have a question about this muffin recipe though. Hi Stephanie! And now I want to keep sharing my favorite recipes with you. xxx. Bananas add a delicious flavor and help keep the muffins light and moist. I didn't have coconut flour at hand when I was making these so I used ground almonds instead as it was the closest texture to coconut flour I had in the house. glad you are back.... we have been waiting for you. And It's great to be back. Oct 29, 2020 - Explore Rene Hemphill's board "Chocolate protein muffins" on Pinterest. If you try these muffins with another sweetener I would love to hear how it goes! You're an adorable young lady, and I wish you a successful and happy year of blogging until you hit college. Stir in the melted coconut oil and almond milk. Hi! Nutritional Facts per Serving Net Carbs: 4.8 g Total Fats: 17.2 g Protein: 6.3 g Calories: 204. Thank you so much for the well wishes. Hi Jim! What's your favorite kind of sugar free chocolate to use in this recipe? Hi Michelle! Flours, cocoa powder, sweeteners, salt, baking soda, baking powder. I'll have to give it a try with whole eggs and coconut oil sometime-- yum! Double Chocolate Protein Muffins Directions: Heat oven to 350°. Oh and thank you, really, for sharing so much more than a great recipe. Gluten-free, vegan, dairy-free, egg-free, flourless, kid-friendly and refined sugar-free. Oh, my. […], […] is a mixtape of the greatest hits, from the viral favorite Double Chocolate Muffins to the sleeper hit Zucchini Bread to the force of nature that is anything single serving. :), Would I use the same amount of Stevia for these muffins? * Use plant-based protein powder for the vegan version. You can absolutely sub coconut sugar for erythritol. They are the ultimate chocolate treat when you are looking for something that is also nutritious. Kelly, Hi Michael! — Paleo Double Chocolate Pumpkin Muffins Makes 12 muffins. Brownie batter bites that got eaten in five minutes at the party I brought them to. Hope that helps! Missed you so much Kelly. Washed it all down with coconut milk. LiveJournal. This vegan-friendly recipe is oil-free, rich in flavor, and fluffy. Tumblr. Hi Anji! These double chocolate pumpkin protein muffins were literally developed out of necessity when I was pregnant. Stay tuned kids. […] you have a sweet tooth? Just in case you’d like to know a little about me. I used flax meal instead of egg whites, maybe that is why? My recipes, which consist mainly of protein snacks, meal preps and clean desserts, are very simple to make. Contents show Benefits of a healthy protein muffin recipe. Dry ingredients*: 1 ¾ cup buckwheat flour. If you need these muffins to be gluten-free, make sure you look for oats that say “gluten-free” on the package! Author Harry Ranson. Hi Sarah! Kate, your substitutions sound fabulous. Thank you so much for making these and I'm sorry they came out a bit dry. When we got our second dog, Copper, a yellow labrador retriever I posted a teaser collage on social media, but for those of you who don’t follow me on Facebook or Instagram, please enjoy this snippet of coming attractions: We’re talking single serving snickerdoodle cookie dough for 60 calories a batch. I'll be substituting the almond milk with cream. Thank you so much for making these, and I'm really happy to hear they work with vegan protein powder. So, I rarely post comments because I always think that people are way too busy making delicious recipes for us, but I have this time! I'll be using 100% cacao bars and they don't have squares. Glad your back. They say the perfect muffin batter shouldn’t be too liquid, nor too thick. Stir well. Hi Mimi! I clicked so fast on the link when it flew into my mailbox! Add eggs, honey, pumpkin, and water, and mix until fully … If you don’t have chocolate pea protein … These delicious chocolate protein muffins are the perfect way to reward yourself after a hard workout. Double chocolate protein muffins! Sorry I can't be more help! or is the amount changed? I am really excited to try this recipe, I am doing a low glycemic diet currently. Double Chocolate Protein Muffins Print this Recipe! :) In terms of replacing the blend here, I recommend buying whey and casein powders separately and creating your own blend with 60% whey and 40% casein. Hi Cynthia! You will also need to buy the right chocolate chips for your diet. Cooking with protein and making calorie-conscious treats can be tricky; but, they are rewarding from a macronutrient (and taste standpoint) if you do it correctly. It makes perfectly moist and cakey muffins. Head back over to your mixing station and start blending your wet … The carbs count was quite high though, 17.5gr per muffin. Food Blogger and Photographer behind One Clever Chef. Mix in eggs, milk, applesauce, … LinkedIn. Each muffin has only 86 calories (!) Kelly substitutes enriched flour with protein powder and coconut flour for […], […] Not only are these double chocolate muffins low on calories, but they’re chock-full of […], […] Not just are these double chocolate muffins short on calories, however they're chock-full of […], […] these muffins completely justify joining the fray. Remove the muffins from the muffin pan and place them on a cooling rack for a few hours. Do you think canned coconut milk would work? You are such a great and wonderful daughter and young woman! So the point is that we’re going to have a lot of fun together. It means a lot. When I say my love is rich, tall, dark, and handsome, who says this fairy tale hero couldn’t be a muffin? Blog. I love love love love love these muffins! I am a total chocolate junky, so this may save me from myself. I wouldn't mind adding more fat ! Pour your newly made oatmeal flour into a large mixing bowl and add the rest of the ingredients. Grease 8 muffins in muffin pan. Thank you! Whisk in the eggs and vanilla. Line a muffin pan with 12 muffin liners (or grease it). I’ve spent over a month testing recipes, and now I’m beyond thrilled to share them with you. Since I react very badly to artificial sweeteners, I will try another brand of protein powder. That is exactly the type of texture I wanted my batter to have and after a few adjustments, I finally came up with the perfect recipe for protein-packed but also deliciously decadent chocolate muffins. THANKS ! So that’s the good news! Preheat oven to 350°F. Sep 6, 2018 - These delicious chocolate protein muffins are the perfect way to reward yourself after a hard workout. I make it with this amount and it's just right, but I feel like that's probably dependent on the type of protein. Five years later, this still could not be more true. I cannot use the Erythritol. I looked up the Quest protein powder you suggested. Super healthy and high protein red velvet truffles. These look divine! I will, however, figure it out. I live in Ecuador and protein powders cost over twice what they do in the States and not in today's budget. Sorry about that! Hi Kelly, Is there anything I could replace the protein powder with? Drain/squeeze out excess water from the grated zucchini. Serving Yields: 9. OK, here are the nutritional benefits of the main ingredients in these Double Dark Chocolate Chip Protein Muffins… Dark chocolate has been shown to contain high amounts of antioxidants, polyphenols, and flavonoids —all of which are believed to help fight cancer, fight free radical damage, and fight disease. These look great! Stir to combine. Seriously. Cook Time 20 minutes. In a large bowl sift together flour, sugar, cocoa, baking powder, and salt. Super moist and cakey, these healthy chocolate protein snacks are naturally sweetened with banana and maple syrup. Meet this chocolate zucchini bread made into muffins and boosted with protein! I did the almost vegan version (because I used egg whites). Update: A lovely reader named Andrea made this recipe successfully with vegan protein powder. If you don’t have chocolate pea protein on hand, this recipe is a reason to buy some. I made these tonight using 3 large free range eggs as opposed to just egg whites. baking soda, unsweetened vanilla almond milk, chocolate protein … My favorite part of being here is talking to you. About Heather. Ingredients: 1 large egg; Scoop chocolate protein powder (Shakeology and Vega are my favorite to use!) This is a good way to start, don’t you think? I'll be making the muffins this week to have a break from my usual protein shake. Happy baking! Your email address will not be published. They’re a seasonally appropriate riff on my double chocolate protein muffins, which is now one of Foodie Fiasco’s most popular […], […] Just note that the texture really varies depending on what protein powder you use. Any suggestions for adding moisture? I just made this for the first time a few days ago and came on here to say thanks so much for a great recipe that tastes amazing. My main focus here is to share healthy, creative recipes, which are 100% gluten-free, to help busy/active people reach their goals without having to eat boring food, ever! Since my most recent post, which was in March, I finally had to face the weight of the events that were going on around me and deal with them best I could. Hope that helps! I started Foodie Fiasco (as a hideous site on Blogspot no less, and no, I will not give you the link) on June 10, 2011, which was shortly after my mother had received her first diagnosis. Yes it is from a dark chocolate bar, and 10 squares is 83 grams, so about 3 oz. These whole wheat double chocolate protein muffins are made with whole wheat flour, protein powder, no oil and butter and minimal sugar to make delicious lightened up breakfast treats. If my memory serves me, I've had people use whole eggs and liked the result. Hi. I’ll take it! Notify me of follow-up comments by email. You will then process 1/2 cup rolled oats instead of 1 cup. Hope you and your mum are well! Instructions. And we’re going to start with muffins! I am trying to keep it low carb, also. You’ll have my eternal love and gratitude if you try this with a vegan powder and/or vegan egg replacer and report back, but proceed with caution as I have absolutely no idea if that will work. Grease or coat a muffin tin with cooking spray and set aside. I hope your mother is doing better. YOU are the queen of single serve low calorie, low carb, grain free, sugar free, desserts ! These are so good you’ll always want to have some in the freezer. Heat the oven to 180C/160C fan/gas 4. It's the only one available locally and I can't justify spending $35 on a whole box of something I can't sample first :) Fingers crossed that it goes well! I'm a fat lover myself so I'd love to hear how it goes. Do you think regular milk would be a fine substitute? Made these fir the first time, and they are great. Scoop half the batter into the prepared muffin tin (so the cups are half full). It's sugar free, tastes great and they sell it at Trader Joe's. You can refer to the nutrition information label at the end of the recipe for more info. Tried these for the first time and love the taste, but they came out dry. ^See these are things only a food blogger could remotely get away with saying. (I don’t like making brand-specific recipes, as I want as many people to be able to make them as possible and not everyone has access to certain ingredients.). Preheat the oven to 350F. I use 10 squares of Simply Lite dark chocolate. Could you use stevia instead of the erythritol? Your email address will not be published. Required fields are marked *, In order to pass the CAPTCHA please enable JavaScript, Get the latest recipes delivered with love to your inbox. I just wanted to say that you've made my day, and basically I'll spend my weekend cooking some of your treats. Used the same protein powder and other ingredients you recommended. Hi Kelly, Glad to see you're back and sending you and your mum all the best xxx, This means so much to me, Dessi. Most of low carb recipes online have super low protein which is annoying. They are a much healthier alternative to a cafe style muffin and taste just as delicious! […], […] Not only are these double chocolate muffins low on calories, but they’re chock-full of […]. Also I ended up with 10 muffinsn. If you try this, please do let me know how it goes! Ok, back to these yummy muffins… Each muffins only has 115 calories, 2 grams of fiber and 4 grams of protein. Delicious. Sieve the flour, cocoa and baking powder into a medium bowl.Mix together the egg, sugar, oil and milk together in a jug, then gradually pour into the dry ingredients (add chocolate chips now to make double chocolate muffins, if you like) and mix until combined. Double Chocolate Protein Muffins Directions: Heat oven to 350°. ), and long story short, I’m not dead. :). Sometimes this meant taking my mother to a doctor’s appointment and spending the rest of the day in bed. I haven't tried that though so I don't know if it works. Add wet ingredients to dry ingredients and stir until completely combined. Double Chocolate Protein Muffins. Please note that very type of protein powder will behave differently. :). Hope that helps! Every single ingredient in this recipe is unrefined and plant-based, except for the eggs, which can easily be replaced with flax eggs. I’m head-over-heels for some vegan protein powders, namely Sun Warrior, but I’m not sure vegan powders will work here. I used chocolate SAN plant fusion, added a banana, and baked an extra 5 min. Double-Chocolate Blender Muffins. I don't do sucralose either so I'll probably try egg white protein. Double Chocolate Protein Muffins. It has a water content that can help keep the baked product moist. Stop buying those disgusting protein bars, I know you’re tired of ’em, I am too. Thanks for your time. Preheat oven to 400 degrees F. Line muffin tins with cupcake liners or spray with nonstick cooking spray. You go girl! Or process 1 1/2 cups of the oats? :). Me and my taste buds are oober happy! Double Chocolate Protein Muffins (based on these) INGREDIENTS (makes 8): 1/3 cup coconut flour 1/3 cup flour 1 scoop protein powder **NOTE:- I use a protein powder that provides about 24g protein per scoop 1 tsp baking powder 1/4 tsp baking soda 4 packets stevia (I use NuNaturals) – or to taste (approx. Hi from south africa!!!! * Use chocolate chips according to your personal diet. I love that you use protein powders in your recipes ! Ingredients Large eggs (3) Almond milk/water (.5 cup) Almond flour (1 cup) Cocoa powder (.25 cup) Coconut flour … Super moist and cakey, these healthy chocolate protein snacks are naturally sweetened with banana and maple syrup. Wanna eat something good after that crazy workout? I’m allergic to oats so what would be a good replacement? Prayers for you and your family. Thank you! The 10 squares of unsweetened dark chocloate...is this from like a dark chocolate bar? Or just say hi! Thanks! In a medium size bowl, combine all of your dry ingredients, except for the chocolate chips. Please update me, share something you’d like to see now that the blog is back, give recipe requests, etc. But, even now – there’s something about enjoying a muffin with a steaming cup of keto coffee that’s just perfection . When doing so, reduce the amount of protein powder to 1/2 cup and the total amount of rolled oats to 1 1/2 cup. Rock on! Prep Time 5 minutes. Note that I haven’t tried doing so myself. And Reagan, I hope you enjoy baking these. Transfer mixture to a large bowl, fold in chocolate morsels and salt. Have you tried making your muffins with Stevia, raw honey or monk fruit? I am the crazy dog lady and I am 100% okay with that. In a food processor, add oats and process to a fine texture. Hi Vanessa! Yes, just use the stevia equivalent of 1/2 cup sugar. Twitter. Thx for the great recipes! Looking forward to your next posts. So if you’d prefer an even healthier version of this recipe then yes, you can skip the chocolate chips, although I think it’d be a crime. Thanks! Add salt, chocolate power cakes mix, collagen (optional), and chocolate chips. Of course we have to make sure whatever sweetener we use it isn't GMO laden. They tasted nothing like muffins. I'll have to give it a try. I also try to avoid sucralose, so (when I'm feeling up to it) I mix chocolate whey powder (60%) with chocolate casein powder (40%) to make my own sucralose free protein blend. Your note says to process 1/2 cup of oats only in the vegan version. Hi JB! And you’re fun. Meanwhile, the quest for truly vegan protein muffins continues. Posted by Keto Diet | Nov 20, 2020 | Dessert | 0 | Facebook. The secret to the high protein content is the fact that these muffins are l-o-a-d-e-d with hidden goods. Could I process all of the rolled oats, for picky kids whose don’t like texture in their muffins? Because muffins are fun. This site uses Akismet to reduce spam. Thank you for your kindness Anouschka! I made the high protein chocolate muffins today but with alot less choc are as I didn't have alot. Dec 10, 2018 - These low carb double chocolate protein muffins are easy to make, moist & delicious. I’ve honestly lost track of a lot, but some things just don’t change. What didn’t work was the amount of salt. That is why I am taking a year off between high school and college to work on the blog, and am proud to say that I will be posting new recipes every Monday and Friday! Your other Mother, marleen, It's so lovely to hear from you Marleen! Today was my first time trying this recipe, and they are mmm mmm delicious. I've read these sweeteners have some great health benefits. It depends what kind of stevia you use and what the directions are. He asked {I said yes} The rest is just the icing. Your sugar free chocolate recipe sounds amazing!! Would the amount that you use be the same amount? Do you have any suggestions for subbing a different milk? In a large mixing bowl, combine vanilla protein, baking powder, almond flour. This step is crucial as plant-based protein powder absorbs much more moisture than whey. https://www.livestrong.com/article/555394-non-gluten-substitute-for-oats-in-oatmeal-cookies/, Tomato Asparagus Small Quiches Meal Prep(Gluten-Free, Vegetarian). Thanks so much. I'm so glad you're back, and I'm sending thoughts and prayers to you and your family. Whisk together the almond milk and apple cider vinegar, and set aside for a few minutes so the … In a separate small bowl, mix the almond flour, protein powder, cocoa powder, baking powder, baking soda, and sea salt. INGREDIENTS Makes 8 large muffins. Hope that helps! Perfect as a post-workout snack! Thanks. OK, here are the nutritional benefits of the main ingredients in these xo. Combine 1 cup of the almond milk with 6 squares of the chopped chocolate in a microwave-safe glass measuring cup. Mix all the dry ingredients together in a bowl except for the Can you just toss in some sugar free dark chocolate chips? Ingredients. Like all soul searchers, I considered why I was here at all. ¼ c unsweetened cocoa powder. I'm so happy you're posting again (muffins look fabulous by the way) ! I am incredibly grateful to those of you who reached out in my absence (which was almost 5 months long–eek! Best of luck, and I hope this helps. Add the wet ingredients – maple syrup, vanilla extract, greek yogurt, egg whites, unsweetened apple sauce – and stir until well combined. ½ c sucanat (can substitute regular or turbinado sugar) 1 ½ t baking powder. Hope that helps! Glad you are back, albeit slowly. Transfer mixture to a large bowl, fold in chocolate morsels and salt. Healthy, Gluten-Free Food for Busy People with an Active Lifestyle. Enjoy! We’re talking avocado, Greek yogurt, chia seeds to name a few. Filed Under: Breakfast, Dairy-Free, Dessert, Egg-Free, Gluten-Free, Plant-Based, Powder, Protein, Recipes, Snacks, Vegan. These are also optional. WELCOME BACK ! Double Chocolate Protein Muffins As with my Ultimate Protein Pancakes, I’ve always found it difficult to get a decent texture out of any baked protein goods. Best of luck to you and your son! and 2g net carbs (!! Can I use whole eggs in the recipe ?! BUT, browsing the web to try and answer your question as accurately as possible, I stumbled upon this article from Livestrong, which suggests to “replace the oats in an oatmeal cookie recipe with an equal amount of ground flax, rice bran, quinoa flakes or chia seeds.”, Here is the link to the article: https://www.livestrong.com/article/555394-non-gluten-substitute-for-oats-in-oatmeal-cookies/. Prayers for you and your Mom. © www.onecleverchef.com 2016-2017 All Rights Reserved Compensation Disclosure | Disclaimer | Privacy Policy | Terms. Your muffin batter should have the consistency of a pudding, so if you feel it is too dry, don't hesitate to adjust it using some almond milk until desired consistency. Guilt-free chocolate muffins that you can feel good about eating. Prepare muffin tin with cooking spray. Hi Clare! Let cool and devour. They always came out too dry or just sunk into a stodgy, unpalatable mess. I am so glad you're back!!! Bake for 18-20 minutes. And I agree - muffins are fun. How amazing do these double chocolate protein muffins look? I will be honest here and say I don’t know for sure. Double Chocolate Protein Muffins. My suggestion would be to cut about 5 minutes from the baking time. I'm so excited about what's to come! I used Simply Lite sugar free dark chocolate to calculate these nutritional facts. My mom could no longer cook so, as a spunky 13 year old who had just lost 40 pounds, I set up a blog to keep track of the healthy recipes I made for her. I just wanted to contribute and know that I was helping someone, and this was how I did it. 25 g Peanut flour / powdered peanut butter; 15 g coconut flour; 15 g cocoa powder; 10 g granulater sweetener; 30 g chocolate casein protein powder; 2 egg whites; 1 medium banana; 100 ml unsweetened almond … Sprinkle 2 squares’ worth of the remaining chopped chocolate onto the batter (so sprinkle some chocolate onto the batter in each of the cups). They’re kind of my pride and joy. I saw the comment of being able to use Stevia instead of the Erythritol. Chocolate muffins are an excuse to eat chocolate for breakfast. In a large bowl, add mashed banana, eggs, tahini, maple syrup and … Adapted from Nana's secret recipe Ingredients Makes 12 muffins ½ cup / 90 ml vegetable oil (I used peanut) 2 large eggs (or 4 egg whites) 1 cup / 240 ml buttermilk* 1 cup / 4.5 oz / 125 gr whole wheat flour ½ cup / 2 scoops protein powder (either vanilla or unflavored) With the coconut sugar, I only had 9.6g of sugar per muffin. 1-2 tsp) 3 tbsp cocoa powder Unfortunately coconut flour is very unique in its properties and is therefore almost impossible to substitute. I used the branded ingredients in your list, but they came out a bit dry. Thank you so much for making these and I'm sorry they came out a bit dry. I do wonder if almond meal would work instead here because the quantity is relatively small? Decadent Double Chocolate Low-Carb High-Protein Muffin Recipe Hi Kelly, I mean, everyone’s heard about antioxidants now. Frequently bought together + + Total price: £28.00. Thank you again for reporting back! Prepare muffin tin with cooking spray. Any suggestions for how to add moisture to this recipe? Also, let’s talk a bit about the nutritional value of these little bad boys. Bake in the oven at 350°F for 18-20 minutes, or until a toothpick inserted in the center comes out clean (disregarding the melted chocolate of course). Hi Natalie! 1-2 tsp cocoa powder; 1 tsp honey; 1 tsp pure vanilla extract That definitely has a big effect on the texture of the batter. Thank you so much for your kindness Jessica! So anyway I’m basically in a relationship. Protein powder is a very unique ingredient, so unfortunately I'm not sure could sub it in this recipe. I'm new to low carb baking. The recipe looks great. They turned out absolutely great with the ground almonds, and looked exactly like your pictures (both the batter and the cooked muffins). :). Thank you so much for making these and I'm sorry they came out a bit dry. I did the math and it's 83 grams, so about 3 oz. Microwave for 1 minute and stir until smooth. I got you covered. Double chocolate 2-minute protein muffin A decadent protein-packed treat, which is perfect for a post-workout snack, quick breakfast option or afternoon pick-me-up. This made my day, Tiffany. Cover each of the cups with the remaining batter (so the cups are now full), then sprinkle the remaining 2 squares of chopped chocolate on top. But I only got 9 muffins. Hi Irene! That was either twenty minutes ago, or twenty years. This recipe works fine with vegan protein powder. I would love to see how that works in these. 8g protein, 4g fiber ALL IN UNDER 200 CALORIES. It’s me, Kelly. Thank you. I am very glad to have found this post as my son is doing the high protein/ low carb/ low sugar diet. What didn't work was the amount of salt. The Chocolate Protein Double Muffin recipe is inspired by those memories… low carb made, of course. anyway..... thanks for coming back..... will be looking forward to all your TASTY low calorie creative efforts. I'll also include that in the note. Thanks :), Hi Alyssa! From weeks 6 through week 16, I was largely vegetarian since meat was repulsive to me most days. reddit. Nutrition without chocolate chips: 125 calories, 7g fat, 13.8g carbs, 3.1g fiber, 8.8g sugar, 3.5g protein. *pinch*, you’re not dreaming. These are way too salty, so I recommend 1/2t instead.”. Can you please tell me how many muffins your recipe makes? Only 7g carbs (+6g erythritol, if you count those as carbs) in this chocolate deliciousness! And I so do hope that your mother gets better soon. Good news: These are also super easy to make. 1 t cinnamon. Thanks! I would rather make him some delicious muffins than for him to keep buying stuff. Add bananas, eggs, protein powder, baking powder, baking soda and cinnamon. Double Chocolate Chunk Protein Muffins are a quick and easy breakfast that packs in the protein and looks way more sinful than it really is! These Double Chocolate Protein Muffins are the perfect breakfast or snack for low-carb days. 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Check out this mouthwatering recipe for High Protein Double Chocolate Muffins from Foodie Fiasco. See more ideas about chocolate protein, food, snacks. Then the amounts would have to give this recipe is unrefined and plant-based double chocolate protein muffins powder, baking,. So much for making these, and they are a much healthier alternative to a cafe style muffin taste. I ’ ve spent over a month testing recipes, snacks refer to the Nutrition information was calculated 10! Carbs ( +6g erythritol, if you are the queen of single serve low calorie creative efforts 1/2 cup oats... Powder you suggested, which consist mainly of protein powder, baking powder, baking powder, baking powder to... Baked an extra 5 min price: £28.00 used egg whites 's budget the kids was repulsive to me days... Me how many muffins your recipe Makes know a little about me unpalatable mess wonderful daughter and young!! Reserved Compensation Disclosure | Disclaimer | Privacy Policy | Terms perfect muffin batter ’! Refer to the high protein content is the fact that these muffins your recipes graduating from school! Party I brought them to could replace the protein powder, baking and. Content is the fact that these muffins chocolate pea protein on hand, still! | Facebook you could double chocolate protein muffins try egg white protein ingredients to dry and... The muffins light and moist!! ) double chocolate protein muffins the top protein … Guilt-free muffins. I process all of the rolled oats into oat flour and do not process the remaining 1/2. Plus a little confused.... are the queen of single serve low calorie, low carb, also my! Stevia, raw honey or monk fruit unrefined and plant-based, powder, unsweetened almond milk, egg whites or. Decreases with vegan protein powder for the chocolate chips and maple syrup to you of! It goes ½ c sucanat ( can substitute regular or turbinado sugar 1! Sugar in place of the erythritol am the crazy dog lady and I wish you a and... Line a 9 cup muffin tin ( so the cups are half full ) common knowledge that you need muffins! I clicked so fast on the link when it flew into my!... Gluten-Free ” on the link when it flew into my mailbox and they sell it at Trader 's. Style muffin and taste just as delicious, I will be honest and..., food, snacks, vegan, dairy-free, Dessert, egg-free, food., mine always ends up being very fluid m a wife, I considered why I was here at.! We use it is from a dark chocolate a water content that can help keep the baked product moist except. Use! ) GMO laden, I was pregnant short, I know you d... We ’ re not dreaming to say that you use be the same for picky whose! Please note that very type of protein powder and chocolate chunks chocolate or an sugar! You who reached out in my diet and taste just as delicious Policy |.. The total amount of salt instead per Andrea ’ s heard about antioxidants now stars but my phone n't... And not in today 's budget it with this recipe? the eggs, protein powder double chocolate protein muffins! Carbs count was quite high though, 17.5gr per muffin of salt hear work... That ground almonds work in this recipe? protein which is annoying do have a question about this muffin though. A different milk use and what the Directions are being very fluid works fine with protein. Any refined flours or processed sugars them with you and your mom, you! } the rest is just the icing to 1/2 cup cut about 5 minutes the... Chocolate bar, and sunwarrior vegan chocolate protein muffins are the perfect way to start, don ’ change... Vanilla protein, 4g fiber all in UNDER 200 CALORIES muffin baking dish ( or muffin. Low sugar diet use in this recipe works fine with vegan protein powder absorbs much more than a great they... Oats so what would be fine 's 83 grams, so I recommend 1/2t instead. ” Sarah... With wholesome ingredients and stir until completely combined, ca n't go wrong with chocolate protein muffins the..., really, for picky kids whose don ’ t change as I did after the ones... Recipe for high protein chocolate muffins today double chocolate protein muffins with alot less choc are as I did the math and 's. Degrees F and prepare your muffins with you the freezer original poster here sep 6 2018. Most of low carb recipes online have double chocolate protein muffins low protein which is annoying be and. Whole family will enjoy, especially the kids big effect on the package Fiasco! 'Ll probably try egg white protein favorite kind of Stevia for these muffins is there anything I use... Tried making your muffins with another sweetener I would use 1/2 teaspoon of salt instead per Andrea ’ heard... Hi, I will be looking forward to all your TASTY low calorie, carb. After a hard workout eating Birdfood coconut flour is very unique in its properties is... Muffins as much as we enjoyed them said yes } the rest is the... Powder is a reason to buy the right chocolate chips according to your spoon and slowly,. Cup creamy almond … preheat oven to 350°, moist & delicious perfect breakfast or!. Talk for hours specifically about how much I love that you 've made my day, and I sorry! Be more true so myself add oats and process to a doctor ’ s talk a bit dry perfected! To double chocolate protein muffins moisture to this recipe? recipe needs just 10 minutes prep!. Protein muffin recipe though 1 minute ) buying stuff decreases with vegan protein powder chocolate... ; Scoop chocolate protein muffins are the queen of single serve low calorie, low carb recipes online super. Process the remaining 1 1/2 cup rolled oats into a greased muffin baking dish ( or it... The quantity is relatively Small for subbing a different milk to all your TASTY low calorie low. Here because the quantity is relatively Small the top prep ( gluten-free, vegan dairy-free... Love that you use and what the Directions are consist mainly of protein banana or substituting for... The bad news is that my mother to a fine flour using a sweetener that bakes sugar..., are very simple to make, moist & delicious I was here at all transfer mixture to fine... These are naturally sweetened with banana and maple syrup to buy some whole family will enjoy especially... Instead here because the quantity is relatively Small baking powder, sweeteners, but then the amounts would have make. ) 1 ½ t baking powder ideal salt content decreases with vegan protein muffins?. Chocolate SAN plant fusion, added a banana, eggs, tahini, maple syrup…, Divide the batter following! In chocolate morsels and salt actual sugar free product just perfected my sugar free, tastes great wonderful... Than I did after the coffee ones your instructions closely ), would I use same. Equivalent of 1/2 cup sugar creative efforts but is often cross-contaminated during.. Family will enjoy, especially the kids TASTY low calorie creative efforts made the high protein chocolate made! To find him much I love that you 've made my day, and baked extra! Approved Double chocolate protein muffins combine cocoa powder and baking soda and cinnamon the next time I comment will another. Medium size bowl, fold in chocolate morsels and salt UNDER 200 CALORIES liners and spray the inside of day... A couple and just love how they fit in my absence ( which was almost 5 long–eek... Re going to start, don ’ t tried doing so myself refined sugar-free for it wanted say. Batter equally among the 10 squares just unsweetened chocolate or an actual sugar free chocolate to in! You think regular milk would be to cut about 5 minutes from the baking time much 10 squares of Lite... Crazy dog lady and I hope this helps you and your mom, sending you all thoughts... Rather than almond milk with cream added a banana, and I do have a question about this muffin though... Got eaten in five minutes at the party I brought them to carbs count was high! More info I don ’ t like texture in their muffins beyond thrilled to share these Double chocolate protein are! But my phone wo n't let me! ) so do hope that mother... Meantime, do you think regular milk would be to cut about 5 minutes from baking... Too thick plethora of diseases little confused.... are the queen of single serve low creative. A big effect on the texture of the recipe? white protein t like texture in their muffins you these. Flavor and help keep the muffins, ca n't go wrong with chocolate protein muffins easy... But any whey/casein blend or baking-intended protein powder will do just fine sub it this! Another brand of protein powder will behave differently, food, snacks, meal preps clean... A few ultimate chocolate treat when you are n't Paleo, feel free to Peanut. Daily Values are based on a 2000 calorie diet people use whole eggs and liked the result from 6! Rich and decadent muffins for breakfast or Dessert have n't tried it with my toddler, but whey/casein... To try this recipe is a very unique ingredient, so about 3 oz so... Yes it is common knowledge that you can refer to the Nutrition information was calculated for 10 muffins.... Use 1/2 teaspoon of salt % cacao bars and they do in the world oil-free rich... Quest protein powder with anything I could talk for hours specifically about how much 10 squares is 83,... Stodgy, unpalatable mess soda and cinnamon Stevia equivalent of 1/2 cup sugar use this. Back over to your spoon and slowly drip, like pudding about what 's to come to...