Similarly, this food has a ordinary quantity of carbs compared to foods in the same food group (breads and cereals). Serving Size: 1 … ... 28 Net Carbs Per Serving Add to Food Diary. Calories % Daily Value* 4%. Sodium 1,980g. Nutrition Facts. grams, 79 Publix Italian 5 Grain Bread Found in bakery department. Full nutritional breakdown of the calories in PUBLIX ROAST BEEF SUB based on the calories and nutrition in each ingredient, including Beef Lunchmeat (roast beef), Arnold Multi-Grain Kaiser Rolls, Mayonnaise, regular (mayo), Banana Peppers, Iceberg Lettuce … subway restaurants offer nine different kinds of 6-inch and foot-long bread … Get all Publix 5 grain Italian bread nutritional information - Publix 5 grain Italian bread calories, protein, fat, carbs and more. 1.5 g. Carbs.   18 % 5g Protein. Calories In Whole grain bread.   Feel better. 38 Log Food. Serving Size : 1 slice. Serving Size. In this case, at most 20 percent of other foods in this food group have a lower carbs/calories percentage. Ingredients 2 whole grain naan (flatbreads) 2 tablespoons stone-ground Dijon mustard 6 oz Brie cheese 1 (6-oz) package Deli Italian meat (prosciutto, salami, capicola) 1 cup arugula leaves 2 tablespoons extra-virgin olive oil, divided 1/4 cup lemon vinaigrette 1 tablespoon basil pesto Steps. Fat 64g. Personalized health review for Publix Bakery Italian Five Grain Bread: 170 calories, nutrition grade (B minus), problematic ingredients, and more. Fitness Goals : Heart Healthy. Made from scratch in store, this wonderful loaf contains cracked wheat, barley, oats, millet, and sunflower and flax seeds. Learn more MyFoodDiary. Calories in Sandwich-Ham/publix Whole Wheat Bread/mustard. 16 g is 5.33% of your recommended limit per day for a healthy female. Learn how many calories in Publix 5 grain Italian bread. FitClick has over 60,000 foods and recipes with detailed nutrition information to view. There are 130 calories in 1 0.25 cup (1.2 oz) of Publix Italian Style Bread Crumbs. Learn the good & bad for 250,000+ products. ... Related Multigrain Bread from Publix. Calories: 60, Fat: 1g, Carbs: 12g, Protein: 2g, Fiber: 1g. The all-natural five-grain bread has natural ingredients and has 70 calories per the five-grain italian bread has robust italian flavor included with the five publix super market offers all of the five-grain breads on their sub sandwiches. Fitness Goals : Heart Healthy. Less points are better. Protection Regulation (GDPR).   The Publix Bakery was formed in 1957, and we've been making bread from scratch ever since. Carbs. 100 / 2,000 cal left. Made with love for over 50 years. It should be noted, though, that many of the 1 point per slice breads become 3 points if you have 2 slices. 4 g. There are 110 calories in 1 slice (40 g) of Publix Premium Italian Bread. Fat 66g. Find more foods like Publix Italian 5 grain bread. Show full nutrition information. Daily Goals. Calories: 112, Fat: 3g, Carbs: 19g, Protein: 4g, Fiber: 2g. Cut each naan in half lengthwise to make two equal halves (naan may be irregular shapes). grams, 76 Top publix 5 grain bread recipes and other great tasting recipes with a healthy slant from We have done 110. grams, 52 publix wheat-italian-five-grain-bread nutrition facts and nutritional information. grams. Publix, Multigrain Bread, 16 GR Whole Grain. 170 / 2,000 cal left. Schmidt Old Tyme 647 is an innovative new bread line that is a healthier bread alternative, with the same great taste as traditional breads with the added benefit of being a full size slice of bread. Your daily values may be higher or lower depending on your calorie needs. Calorie Goal 1,830 cal. Nutrition Facts. Workout Routines, Exercise Programs and Fitness Plans. Eat better. You can taste and see the difference with this bread’s soft texture, crunchy crust, toasted seeds and hearty grains. 16 % 3g Fat. Browse this section for quick links to our diet plans and other popular diet and nutrition features. Rich in vitamins and minerals (12.3%/cal) - a good source of Manganese. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. From diet plans to food calories data, FitClick has the content you need to lead a healthy life. It's Free. Premium Multigrain Bagels. Amount Per Serving. There are 170 calories in 2 slices (56 g) of Publix Italian Five Grain Bread. Find out how many calories should you eat. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Calories 110, Total Fat 1, Total Carbs 20, Protein 5, Calories 110, Total Fat 1, Total Carbs 21, Protein 4, Calories 120, Total Fat 1, Total Carbs 23.1, Protein 6, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Most stores, like Publix, provide grab-and-go sandwiches that are nutritious and convenient. No problem, just use the Publix Italian 5 grain bread nutrition facts serving size tool to the right. Comprehensive nutrition resource for Publix bakery. Nutrition Facts. * Percent Daily Values are based on a 2000 calorie diet. Publix multigrain bread. 1 slice = 56g. The only bread I’ve found so far that is truly 1 point per slice (so 2 slices is 2 points) is Nature’s Own Sugar Free 100% Whole Wheat Whole Grain Bread. Publix Bakery - 5 Grain Italian Bread (Corrected) Serving Size : 2 ounces. ... Publix multigrain bread : 100 cal. Italian Five Grain Bread. Multi-grain bread Toasted (includes whole-grain) 1 slice regular 69.1 calories 11.3 grams carbs 1.1 grams fat 3.5 grams protein 1.9 grams fiber 0 mg cholesterol 0.2 grams saturated fat 99.4 mg sodium 1.7 grams sugar 0 grams trans fat Total carbs in a Italian Bread is 20 (g), 7% of daily value. Today we offer more than a dozen scratch-made varieties, including some of those first recipes from way back then. How many carbs are in 1 serving? Copyright � 2020 Genesant Technologies, Inc. Use of this site constitutes acceptance of our terms and conditions and privacy policy. 14 % 6g Protein. Prepared using Publix’s original recipe, our bakers take pride in bringing this bread to life. Take a look at Publix Five Grain Italian Bread … 74 % 21g Carbs. Learn about the number of calories and nutritional and diet information for Publix bakery. Get full nutrition facts for other Publix products and all your other favorite brands. Whether you're lactose intolerant, vegan or looking for an alternative to cow's milk, consider trying almond milk. Publix Deli oven-roasted turkey breast, top round roast beef, tavern ham, and Swiss cheese on your choice of multi-grain, white, or whole wheat Publix Bakery sub … 160. LOG. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Family grains heart healthy 100% whole wheat twisted bread, Weight watchers estimated points calculator. There are 160 calories in 2 oz (56 g) of Publix Whole Wheat 5 Grain Bread. Each type has its own nutritional profile, and some choices are smarter than others, but you can fit all of them into a balanced diet.   The content provided on is provided for informational purposes only and is not intended in any way to be a substitute for professional medical advice, diagnosis or treatment. Calorie breakdown: 16% fat, 70% carbs, 14% protein. Find out how many calories should you eat. Italian bread 1 slice, large (4-1/2" x 3-1/4" x 3/4") 81.3 calories 15 grams carbs 1.1 grams fat 2.6 grams protein 0.8 grams fiber 0 mg cholesterol 0.3 grams saturated fat 183.9 mg sodium 0.2 grams sugar 0 … Daily Goals. 21 g. Protein. Nutrition Facts. Take a look at Publix Italian 5 Whole Grain Bread … … 21 g. Protein. 8 % 1g Fat. With only 6 net carbs, 40 calories, 7 grams of fiber and just 1 gram of sugar per slice. It’s … Find out how many calories in your food and more at your source for diet and nutrition information. We have updated our Privacy Policy, effective May 25, 2018. 12 Grain & Seed with Omega 3. If you're like many healthy eaters, you avoid the fast food lines at lunch time and head to the grocery store instead. Sodium 2,300g Our Italian Five Grain Bread contains cracked wheat, barley, oats, millet and sunflower and flax seeds. Nutrition Facts. Serving Size: slices (57g) Premium Italian Bread Calories. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. slice. Whether you buy at Publix or another grocery store in your area, the best option is usually to build your own sandwich or choose a basic sub to keep the calorie count i… Find Out How Many Calories Are In Publix Five Grain Italian Bread, Good or Bad Points and Other Nutrition Facts about it. Italian Five Grain Bread 16 oz Pkg Baked Fresh Daily Choose a store. Publix Publix - Multigrain Italian Bread. Fat. Calorie Goal 1,900 cal. Find Out How Many Calories Are In Publix Italian 5 Whole Grain Bread, Good or Bad Points and Other Nutrition Facts about it. There are 100 calories in 1 slice of Publix Italian 5 Whole Grain Bread. Never tried to duplicate that one but, considering a "slice" of bread weighs about 42 grams, and it appears that's what they base their reference to the bread's nutritional value on, my guess is they're using a flour with about 12% protein and fortifying their dough with about 2.5… Here, about 56% of other foods in this food group have a lower ratio of carbs to calories. Calories In multi grain bread. How does this food fit into your daily goals? 1 / 67g left. 170 Cal. Check out how many calories in Publix 5 grain Italian bread. You'd need to walk 36 minutes to burn 130 calories. KEY FACTS (learn about health benefits or risks) Has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz). this in preparation for the EU's new data privacy law, the General Data Silk brand offers a number of different types of almond milk, including flavored, unflavored, unsweetened and light. 3 / 67g left. In the same way, this specific food has less carbs than … Compared to foods in its food group, this food has a moderate quantity of carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Only way to count for dieters. 100 Cal. But what are the healthiest and unhealthiest Publix sub choices? Find calories, carbs, and nutritional contents for publix wheat-italian-five-grain-bread and over 2,000,000 other foods at View Diet Analysis Close. Calories: 200, Fat: 4g, Carbs: 30g, Protein: 19g. Italian Five Grain Bread. How does this food fit into your daily goals? Calorie breakdown: 8% fat, 74% carbs, 18% protein. Very helpful list. 5 g. There are 100 calories in 1 slice (41 g) of Publix Multigrain Bread. Thank you. 70 % 30g Carbs. Get answers to all your nutrition facts questions at FitClick. Blended Grain Bread. Calories: 74, Fat: 2g, Carbs: 12g, Protein: 2g, Fiber: 1g. 5 Grain Baton. Log Food.