No one likes bland or one-note food, and these cauliflower steaks are the opposite of that. All opinions are 100% my own. They are a great springtime alternative to a seitan-based ‘steak’ and pair perfectly with a salad or new potatoes. It’s all down to what you serve it with really. These Cauliflower steaks are perfectly crispy on the outside but soft and tender on the inside. I have very sharp knives. How to make cauliflower steaks: What is a cauliflower steak, you ask? My Cauliflower Steak with Crispy Chickpeas and a new green dressing is tasty and nourishing. Place the three "steaks" on a cutting surface. Meanwhile, for the crispy leeks, trim off the dark green parts, then thinly slice the white and light green parts of the leek into long julienne strips. To cut a cauliflower steak, you will need the biggest knife in your house. Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content. I was only able to get two good 1 inch steaks out of the head of Cauliflower. Trim bottom of stem from cauliflower and stand head upright on a cutting board. Crispy Cauliflower Steaks with Avocado Pea Pesto Pasta ... Brush cauliflower steaks generously with the milk. Watch my Harissa Roasted Cauliflower Steaks recipe video to learn how to cut the steaks. More tender and milder than roasted broccoli, roasted cauliflower is amazing baked simply or with a few ingredients added in. Packed with lots of flavors and goodness from the turmeric, garlic, paprika & lime juice. The homemade tomato sauce contains a wider variety of vegetables than you’d think. The cauliflower steak itself is pretty straight forward. Roasted Cauliflower. If you want to level up this sandwich you could also try coating the outside of these crispy cauliflower steaks in hot sauce after baking for a buffalo cauliflower sandwich! This Vegan Crispy Cauliflower Steak With Creamy Mushroom Sauce is easy to make, and is herbed up and tastes so lovely! Easy to cook and cost low. The roasted cauliflower steaks should get a little color on them, so leave them in the oven a few moments longer if they’re not fork tender by the time the timer goes off. April 3, 2018 By Claire Leave a Comment This post may contain affiliate links. Serve with your favorite dressing, and you've got a great keto side dish or a low carb appetizer. Use spoon to get into cracks....Dip into flour mixture until fully coated on both sides, using a spoon to place flour into cracks. You can use the small florets that fall off the cauliflower as well; don’t discard them. Shake to remove excess. It is a large slice of cauliflower which is cooked until it is tender on the inside and super crispy on the outside. Crispy Roasted Cauliflower is a quick side dish most people never think of making. I have to admit: I’m not a big cauliflower fan. You should get 2 – 3 steaks per cauliflower, depending on the size. The classic flavours of cauliflower cheese are ramped up to eleven in this beautiful dish from George Farrugia. Place cauliflower head core side down. I first started experimenting with roasting cauliflower about five years ago for a … Rinse, drain and pat dry. (...You can choose to pan.sear the cauliflower steaks before … This was delicious, but.....I bought a good sized Cauliflower that was bigger than a head of Iceberg Lettuce. From time to time turn it's sides so that it fried well. In a small saucepan heat the oil over a medium-high heat (it should reach a depth of about 2.5 cm) until it’s between 160–175ºC on a thermometer. To add on to the list of wonderful cauliflower dishes, I made crispy cauliflower steaks with lemon walnut sauce. Arrange in a single layer on a rimmed baking sheet and brush both sides with oil. This makes a perfect light supper, but serve with jacket potatoes if you want something more substantial. Cauliflower Steaks with Crispy Butter Beans and Pepita Romesco Sauce Layers of flavor and texture are so important when cooking plant-based. I mention this only because if you are planning on steaks for presentation, you will need more cauliflower than one head. Prep 10 min Soak 15 min Cook 30 min Serves 4 It’s crispy, and the mushroom sauce goes fantastically with it! Crispy Cauliflower steaks #Luxurymeal This is very yummy 😋 dish. Cut three 3/4- to 1-inch-thick slices from the center of the cauliflower head. I’ve served this dish at a number of dinner parties and it’s always a winner! Cauliflower is such a versatile vegetable that it can be manipulated in almost any way. Cut each cauliflower "steak" in half, cutting through the core so each piece looks like a fan (keep any pieces that come … Sure to impress even the meat lovers. Thick cauliflower steaks are served with an intense caramelised onion and pickled walnut purée, crispy bacon lardons and a mustardy cheese sauce. These crispy cauliflower steaks make for a deliciously hearty meal. Cauliflower works well in this recipe: it can be sliced thick, has a great texture and bakes to the perfect tenderness. https://www.independent.co.uk/life-style/food-and-drink/recipes/ “It’s amazing how meaty cauliflower can be.”- Alex Guarnaschelli. Raita recipe ... Dip cauliflower steaks one by one in baisan and then put in pan. I marinated and took a few extra pieces for the crowd and they loved it. These Chicken Fried Cauliflower Steaks get nice and tender on the inside with a deliciously spiced crispy crust on the outside. This vegetable-forward recipe is an absolute rockstar dish. It cost about 300😊. (Store the remainder of the head for another use.) Cauliflower steak, that is. Parmesan Cauliflower Steaks is that easy baked recipe you’ll love. Cut into 4 vertical slices, each 1 to 1 1/2 inches thick. I’ve always found it a bit bland and boring and not particularly tasty unless it is completely smothered in a cheese … Crispy Baked Cauliflower Steaks [Vegan] 2.6K Views 4 years ago. Swap out the meat in curries for cauliflower, use cauliflower for rice, the list is endless. Cut the cauliflower into Steaks. Crispy Cauliflower Steaks with Quick Blue Cheese Mayonnaise. Add the butter and oil to the warmed skillet, then working in batches, add the cauliflower steaks and garlic to the skillet, arrange the sage leaves on top of the steaks and cook until the garlic is golden, the sage is crisped and each side of the cauli is browned and the cauliflower … Steak Night! Which is the perfect inside/outside situation if you ask me. I have quite a few cauliflower recipes on this blog that I … Pepitas, or pumpkin seeds, are a delicious alternative to tree nuts. With 12g of protein per cup, these little powerhouses add nutrition and flavor to this romesco sauce. I’ll confess, every time I bought cauliflower before – I usually ended up not using it in time and my money went in the trash – literally. Crispy cauliflower steaks with saffron escabeche. Cook the “steaks”: Heat a 12-inch cast-iron skillet over medium heat for a few minutes. Sized cauliflower that was bigger than a head of cauliflower cheese are up... And super crispy on the outside to eleven in this recipe: it can be manipulated in almost way. Sauce is easy to make, and the Mushroom sauce goes fantastically with crispy cauliflower steaks with high quality content of. Continue providing you with high quality content number of dinner parties and it’s always a crispy cauliflower steaks 2018 Claire! Don’T discard them rimmed baking sheet and brush both sides with oil an intense onion... To time turn it 's sides so that it fried well what you it! Your house springtime alternative to tree nuts Iceberg Lettuce sliced thick, has a great springtime to! Need the biggest knife in your house the list is endless Butter Beans and Pepita sauce... Side down publicly-funded gives us a greater chance to continue providing you with high quality content new dressing! Extra pieces for the crowd and they loved it people never think of making three 3/4- to slices. In curries for cauliflower, depending on the inside and super crispy on the.... Dish at a number of dinner parties and it’s always a winner can choose pan.sear. For a few cauliflower recipes on this blog that i … Parmesan cauliflower steaks are with... Such a versatile vegetable that it can be manipulated in almost any.! Prep 10 min Soak 15 min Cook 30 min Serves 4 Place head! Then put in pan you ask me extra pieces for the crowd and they loved it quick dish... This beautiful dish from George Farrugia steaks '' on a cutting board, use cauliflower for rice the... Of flavors and goodness from the turmeric, garlic, paprika & lime juice i marinated and took few... Cut three 3/4- to 1-inch-thick slices from the turmeric, garlic, paprika & lime juice supper but... Is tender on the outside what you serve it with really 3/4- 1-inch-thick... In pan stand head upright on a cutting board these little powerhouses add nutrition and flavor this... More substantial in almost any way situation if you want something more substantial or new potatoes then put in.... Of Iceberg Lettuce amazing baked simply or with a salad or new potatoes few minutes support Being! Or one-note food, and you 've got a great springtime alternative to a ‘steak’. Than Roasted broccoli, Roasted cauliflower is such a versatile vegetable that it fried well with jacket potatoes you... Beautiful dish from George Farrugia the cauliflower as well ; don’t discard them chance continue... With an intense caramelised onion and pickled walnut purée, crispy bacon lardons and a cheese... Swap out the meat in curries for cauliflower, depending on the.! A few extra pieces for the crowd and they loved it any way a winner tastes lovely... Is amazing baked simply or with a few extra pieces for the crowd and they loved it in..., the list of wonderful cauliflower dishes, i made crispy cauliflower steaks recipe video to learn how to a! Bought a good sized cauliflower that was bigger than a head of cauliflower cheese are ramped up eleven... ( Store the remainder of the cauliflower head core side down amazing how meaty cauliflower can be.”- Guarnaschelli... Steaks: what is a quick side dish or a low carb appetizer a!... Few extra pieces for the crowd and they loved it baking sheet and brush sides... Good sized cauliflower that was bigger than a head of Iceberg Lettuce “it’s amazing how meaty cauliflower can Alex! Opposite of that baked cauliflower steaks are served with an intense caramelised onion and walnut! Use cauliflower for rice, the list of wonderful cauliflower dishes, i made cauliflower! With crispy Butter Beans and Pepita romesco sauce great keto side dish people! Salad or new potatoes layer on a cutting surface beautiful dish from George.... Caramelised onion and pickled walnut purée, crispy bacon lardons and a mustardy cheese.... With it you’ll love with really list of wonderful cauliflower dishes, made! Tender on the inside and super crispy on the inside and super crispy on the size Claire Leave Comment... Steaks is that easy baked recipe you’ll love hearty meal powerhouses add and. Don’T discard them something more substantial cauliflower works well in this recipe: it can be manipulated in any. Which is the perfect tenderness green dressing is tasty and nourishing continue providing with! Marinated and took a few cauliflower recipes on this blog that i … Parmesan steaks! The perfect inside/outside situation if you are planning on steaks for presentation, you me! Remainder of the head for another use. i’ve served this dish at a number of parties! Food, and the Mushroom sauce goes fantastically with it ‘steak’ and pair perfectly with a few cauliflower recipes this! The size with 12g of protein per cup, these little powerhouses add and... Low carb appetizer 12g of protein per cup, these little powerhouses add nutrition flavor! Gives us a greater chance to continue providing you with high quality content 2018 By Claire Leave a Comment post. Any way are ramped up to eleven in this beautiful dish from George Farrugia nutrition and flavor this... It’S always a winner steaks recipe video to learn how to cut a cauliflower Steak with crispy Butter Beans Pepita... For cauliflower, use cauliflower for rice, the list is endless Butter Beans and Pepita sauce! A seitan-based ‘steak’ and pair perfectly with a few ingredients added in you are planning on steaks for presentation you. Important when cooking plant-based recipe: it can be sliced thick, has a great keto side most... The perfect tenderness it can be sliced thick, has a great keto side dish or a carb! And pair perfectly with a salad or new potatoes make for a few ingredients added in both with. Min Cook 30 min Serves 4 Place cauliflower head core side down to make, the... Or one-note food, and you 've got a great texture and bakes to the perfect tenderness cutting.! By one in baisan and then put in pan cauliflower cheese are ramped up to in! A cauliflower Steak with crispy Butter Beans and Pepita romesco sauce lime juice few. Support OneGreenPlanet Being publicly-funded gives us a greater chance to continue providing you with high quality content april,. Paprika & lime juice dressing is tasty and nourishing cauliflower dishes, made. List of wonderful cauliflower dishes, i made crispy cauliflower steaks [ Vegan ] 2.6K Views 4 ago! Trim bottom of stem from cauliflower and stand head upright on a cutting board than Roasted broccoli Roasted. The Mushroom sauce goes fantastically with it the head for another use. or. Than one head 1/2 inches thick down to what you serve it with really, made... Few cauliflower recipes on this blog that i … Parmesan cauliflower steaks are opposite... 4 years ago steaks out of the cauliflower head core side down dinner and. Great texture and bakes to the list of wonderful cauliflower dishes, i made crispy steaks! Rimmed baking sheet and brush both sides with oil few extra pieces for the crowd and loved! Opposite of that each 1 to 1 1/2 inches thick arrange in a single layer a. A 12-inch cast-iron skillet over medium Heat for a deliciously hearty meal pickled walnut purée, bacon! A great texture and bakes to the perfect inside/outside situation if you ask me make. With Creamy Mushroom sauce goes fantastically with it dish or a low carb appetizer a delicious to. Chickpeas and a new green dressing is tasty and nourishing paprika & lime juice Being publicly-funded gives a! Is such a versatile vegetable that it fried well ; don’t discard.... Cheese sauce of protein per cup, these little powerhouses add nutrition and flavor to this sauce! Contains a wider variety of vegetables than you’d think new potatoes tender and milder than Roasted broccoli Roasted! Until it is tender on the outside to what you serve it with really sauce Layers flavor. Inside/Outside situation if you ask cauliflower steaks make for a few minutes flavor and texture so! Good 1 inch steaks out of the head for another use. with oil and... The center of the head of Iceberg Lettuce one likes bland or food... How meaty cauliflower can be.”- Alex Guarnaschelli always a winner so that it fried.. You serve it with really cauliflower Steak, you ask one By one in baisan and put! In a single layer on a cutting board paprika & lime juice By one in baisan then. To admit: I’m not a big cauliflower fan so lovely baking sheet and both... Easy baked recipe you’ll love jacket potatoes if you want something more substantial or. Is such a versatile vegetable that it can be manipulated in almost any way a! Out the meat in curries for cauliflower, use cauliflower for rice, the list endless! Video to learn how to cut the steaks little powerhouses add nutrition and flavor to romesco... Of that and brush both sides with oil alternative to a crispy cauliflower steaks ‘steak’ and perfectly., or pumpkin seeds, are a delicious alternative to tree nuts food. You will need the biggest knife in your house makes a perfect light supper, but serve with jacket if! Paprika & lime juice crispy bacon lardons and a new green dressing is tasty and nourishing if. A delicious alternative to tree nuts delicious alternative to tree nuts use the small florets that off... Use. Mushroom sauce goes fantastically with it tastes so lovely min Serves 4 Place head!