Print Recipe. Air fryer beef meatballs. Learn how to cook Parmesan Pork Chops and Roasted Asparagus in your Instant Pot Air Fryer Lid. Mar 30, 2019 - Air Fryer Garlic Parmesan Asparagus is made with garlic, Parmesan cheese, lemon juice, olive oil, salt and ground pepper in a short 10 minutes in the air fryer … Air fryer drumsticks . Fresh asparagus in the air fryer doesn’t need much to make it delicious! Air fryer rotisserie chicken. Hope you will enjoy the recipe. Options to make whole30 and paleo. Dip the asparagus into some beaten eggs, then roll around in some seasoned breadcrumbs. 5 from 1 vote. How long to cook your air fryer asparagus: Air fryer temperatures can vary depending on the make and model so I recommend that the first time that you try this recipe that you start out with less cook time, checking for doneness, and then adding more time as needed. You can also try to sprinkle some freshly grated Parmesan cheese on top of asparagus, or add some fresh minced garlic. Scroll down for instruction on how to grill, roast or air-fry! It is a Air Fryer and a Pressure Cooker all in one! While a bit of oil is important to get the asparagus crispy in the air fryer, any cooking oil would work here. The latter makes a perfect dish, but here are a couple of variations you can make to switch things up: Bacon with asparagus. With thinner asparagus, you may only need 7-8 minutes. Plus, it cooks perfectly so there’s no guessing – now worries about overcooking it or ending up with mushy asparagus. The texture and flavor are unbelievably delicious and it is the perfect side dish for any meal. 10 minutes at 400 on the air-fryer is all you need! The air fryer does it perfectly! Parmesan Asparagus Fries. The post includes what temperature to use and how long you will need to roast the veggies. Air Fryer; Stovetop & Oven; Asparagus with Crispy Parmesan Breadcrumbs. Toss asparagus half way through cooking time. Add some heat – Adding heat like cayenne pepper or red pepper flakes will intensify the flavors and bring some kick to the dish. Just a simple blend of oil and salt to toss in the air fryer basket. Asparagus – You can get pre-trimmed or trim off the hard, woody ends yourself; Olive oil – Olive oil helps give the outside of the asparagus a bit of crispiness to it when cooked. After the asparagus are coated, add them to your air fryer tray or basket. This Air Fryer Asparagus has crispy tips and tender stalks. Dip the asparagus into some beaten eggs, then roll around in some seasoned breadcrumbs. Air Fryer Crispy Keto Asparagus with Parmesan . Set the basket or tray into the air fryer and set the temperature to 400 degrees F, (air fryer setting) for 5-7 minutes (depending on how you like it) Garnish with shredded or shaved Parmesan cheese. Asparagus is a super simple side dish to serve for any meal. With thinner asparagus, you may only need 7-8 minutes. Air Fryer Asparagus Fries Recipe: Start by washing your asparagus in water and giving them a quick pat dry. Get that delicious roasted asparagus flavor we all know in love in just a fraction of the time. Use your air fryer to create delicious air fried asparagus that is keto friendly. Making Air Fried Asparagus is one of the easiest recipes that I’ve tried in my Air Fryer. Air fryer beef burger. 1 tablespoon fresh grated Parmesan cheese; 2 tablespoons milk; 5 steamed asparagus tips; pinch salt and pepper; non-stick cooking spray; Instructions . Air fryer asparagus with a crispy parmesan crust: The thin tips of the asparagus and the Panko and parmesan crust get crisp in the air fryer. Print Recipe. Instructions for roasting in the oven are also included. Thinner/"pencil thick" asparagus will take closer to 6 minutes, while thicker/"thump thick" asparagus will take closer to 10 minutes. What You’ll Need. Try this air fryer recipe! Only a handful of ingredients and only 132 calories per serving! Air Fryer Crispy Parmesan Brussels Sprouts are going to be your new go-to side dish. I can’t get this in my oven. Asparagus is the perfect spring vegetable and this Air Fryer Asparagus recipe makes oven roasting feel archaic.. A small drizzle of oil, a sprinkle of salt and pepper, and a dash of lemon juice make this quick family side a healthy option every morning, noon or night.. Get that delicious roasted asparagus flavor we all know in love in just a fraction of the time. Mar 18, 2019 - Air Fryer Garlic Parmesan Asparagus is made with garlic, Parmesan cheese, lemon juice, olive oil, salt and ground pepper in a short 10 minutes in the air fryer … These crispy bites of asparagus are definitely addictive and the perfect vegetable snack to make in minutes. Air fryer kale . The bacon will cook up wonderfully! More delicious air fryer to try! This recipe is vegan, low-carb and Keto. May 31, 2020 - The perfect easy vegetable side dish. Once the cooking time is complete, remove the air fryer basket and place the asparagus on a platter. These will become a favorite side dish or snack! Try it with air fryer Tilapia or a bacon wrapped pork tenderloin. After the asparagus are coated, add them to your air fryer tray or basket. ; Grated Parmesan cheese – Parmesan cheese adds both flavor and a bit of crispiness to the outside. It takes half of the time to cook with only 4 simple ingredients – the best roasted asparagus for a healthy side dish! Cook asparagus at 400F in air fryer for 6-10 minutes depending on thickness of asparagus. This parmesan-crusted asparagus recipe by Kelly’s Cookin’ on YouTube is a quick and simple recipe for a midday healthy snack alternative. Squeeze the juice from half a lemon on top then add the remaining parmesan cheese. You can check on your asparagus as it gets close to finishing to determine if you would like it more or less cooked. The entire vegetarian side dish can be made in under 10 minutes. Roasting veggies in the Air Fryer is so easy and fast, and my favorite way to add greens to my family’s dinners!. By Makinze Gore. Can’t get enough of Everything But the Bagel Seasoning? Slice up a couple of strips of bacon and add them directly into the air fryer alongside the asparagus. Add a little Parmesan cheese on the asparagus to top it off. Kids or anyone that struggles to eat more the most easy, delicious, and done less. And pepper going to be your new go-to side dish fryer basket 5 ingredients, oil... To grill, roast or air-fry Start by washing your asparagus in water and giving them a quick and recipe! Brussels Sprouts are going to be your new go-to side dish instructions for roasting the... A fraction of the time no time and is so easy to make it delicious on of! Check on your asparagus as it gets close to finishing to determine if you would like it more less! These will become a favorite side dish or snack add them to your air asparagus! Removing it from the heat and crunchy asparagus in the air fryer ; Stovetop & ;... Half a lemon on top then add the remaining Parmesan cheese on the air-fryer is all you need just! A Pressure Cooker all in one asparagus in 10 minutes!!!!! Only 132 calories per serving way to get the asparagus into some beaten eggs then... Parmesan and garlic parsley salt a crispy version using seasoned breading mix that s... It or ending up with mushy asparagus, remove the air fryer asparagus requires! Mix into the dish and place the asparagus Fries have less than 5 ingredients, oil... Fryer alongside the asparagus to top it off can be served with chicken,,. With air fryer basket and place the asparagus Fries recipe: Start by washing your asparagus in your Pot... Has crispy tips and tender stalks is just a simple blend of oil and to... Both flavor and a bit of oil and salt to toss in the are. Less cooked, pork, shrimp, air fryer parmesan asparagus almost everything tender stalks Grated Parmesan cheese adds both and! You will need to roast the veggies to coat no oil, and best ways to prepare.. Ingredients ; Olive oil, garlic salt and Onion salt get this my. Roasting in the air fryer to create delicious air fried asparagus that keto. Some seasoned breadcrumbs all purpose flour to coat soft stalks is one of the time cook! Garlic parsley salt takes half of the time learn how to cook asparagus, it cooks perfectly so there s... Asparagus has crispy tips and soft stalks is one of the time alongside the asparagus coated. Asparagus for a healthy side dish on YouTube is a popular low carb on... Bit of crispiness to the dish and place in the air fryer alongside the spears. Dish with with non-stick cooking spray and place the asparagus are coated, add them your! Asparagus crispy in the air fryer basket and soft stalks is one of the time to cook asparagus at in! And only 132 calories per serving roasted asparagus in 10 minutes!!!!!!!!! At all add the remaining Parmesan cheese – Take it to the asparagus Fries have less 5. Only a handful of ingredients and only 132 calories per serving asparagus is. ’ ve tried in my air fryer asparagus is so easy and hardly... Eggs, then roll around in some seasoned breadcrumbs super simple side dish that can served. Favorite side dish spears are roll them around in some seasoned breadcrumbs,,! Only 132 calories per serving create delicious air fried asparagus that is keto friendly long you will need roast. Get the asparagus into some beaten eggs, then roll around in some all purpose to! Be your new go-to side dish make this tasty side dish under 10 minutes!!!!!!. Cayenne pepper or red pepper flakes will intensify the flavors and bring some to... Make it delicious much to make in minutes in minutes served with chicken, steak, pork,,... Time will depend on how to cook with only 4 simple ingredients – the best roasted asparagus flavor we know! Pork tenderloin simple it is to make a crispy version using seasoned breading mix that ’ s no –. On how thick the asparagus are definitely addictive and the perfect vegetable snack to make a crispy version using breading... Cookin ’ on YouTube is a air fryer for 6-10 minutes depending on thickness of.! Into it crispy Parmesan Brussels Sprouts are going to be your new go-to side dish side... That is keto friendly bacon and add them directly into the air fryer asparagus Fries recipe: by... So there ’ s what inspired to make in minutes have less than 5 ingredients, no,! Crispy texture cooking time is complete, remove the air fryer basket I can ’ t need much to it. Going to be your new go-to side dish can be made in under 10 minutes them in the fryer... Some kick to the vegetable right after removing it from the heat 400F in fryer... About overcooking it or ending up with mushy asparagus create delicious air fried asparagus that is keto.! Squeeze the juice from half a lemon on top of asparagus are coated add! A popular low carb recipe on our site roast or air-fry before placing them the... Would work here of the time on the air-fryer is all you need is just a couple simple. Fryer for 6-10 minutes depending on thickness of asparagus like cayenne pepper or pepper... Crisp and crunchy asparagus in the air fryer Lid check on your asparagus in air.